Rest better, work better

When I live the Sabbath well, I live all seven days well.

If I rest better, I work better. For over I decade now, I practice a weekly Sabbath day. For me, this is a transformative practice that also overflows into the rest of the week with fulfilling and creative work. America is the sixth country and fourth continent I’ve lived in. It is, by far, the least healthy when it comes to work culture.

The Japanese, …