Headspace by Christian Ray Flores
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Unlocking the Secrets of Happiness: Insights from the Happy Planet Index
Are you ready to uplevel your happiness game? Discover the secrets behind Costa Rica's remarkable happiness levels and how they've managed to live…
Christian Ray Flores
Feb 4
1
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Unlocking the Secrets of Happiness: Insights from the Happy Planet Index
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Nic Marks - What Makes Nations Happy
Listen now (60 min) |
Christian Ray Flores
Feb 4
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Nic Marks - What Makes Nations Happy
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January 2023
Why we serve
Selfless acts of service to others are a key happiness-inducing practice. And yet a shocking percentage of us are more occasional givers than habitual…
Christian Ray Flores
Jan 28
2
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Why we serve
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Generosity as a Happiness Generator
My conversation with Bob DePasquale
Christian Ray Flores
Jan 15
1
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Generosity as a Happiness Generator
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Bob DePasquale - Generosity as a Happiness Generator
Listen now (53 min) |
Christian Ray Flores
Jan 15
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Bob DePasquale - Generosity as a Happiness Generator
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How to have Matt Damon play you in a Hollywood Film
The epic story of Mark Whitacre
Christian Ray Flores
Jan 7
2
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How to have Matt Damon play you in a Hollywood Film
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Mark Whitacre - How to have Matt Damon Play you in a Hollywood
Listen now (58 min) | Epic interview with Christian Ray Flores on the Headspace Podcast
Christian Ray Flores
Jan 7
1
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Mark Whitacre - How to have Matt Damon Play you in a Hollywood
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How important is happiness to your success in 2023? You will be shocked
There is a lot you can do to make 2023 your year.
Christian Ray Flores
Jan 1
3
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How important is happiness to your success in 2023? You will be shocked
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December 2022
A simple song, a Christmas miracle, a chance for peace
Silent Night is my favorite Christmas carol, not just because it’s a beautiful song that has delighted us for 200 years. I love it because of the two…
Christian Ray Flores
Dec 24, 2022
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A simple song, a Christmas miracle, a chance for peace
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3 Christmas Practices to Un Scrooge Your Life
Christmas is not equally joyful for everyone. It disrupts our busy flow and makes us think deeper thoughts about family, meaning, and purpose. It may…
Christian Ray Flores
Dec 17, 2022
1
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3 Christmas Practices to Un Scrooge Your Life
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3 Practices to Un Scrooge Your Life
Listen now (9 min) |
Christian Ray Flores
Dec 17, 2022
1
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3 Practices to Un Scrooge Your Life
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How does your headspace today define your life tomorrow?
Listen now (4 min) |
Christian Ray Flores
Dec 17, 2022
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How does your headspace today define your life tomorrow?
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